CUSTOM RUNNING PROGRAMS
Basic Training Program:
No matter where you are in your journey as a runner, we’ve got your back! This program is best suited to anyone who is starting out, wants to complete a 5k, or who has always dreamed of becoming an endurance athlete. Your One Academy coach will develop a program designed with you and your goals in mind. Over the course of 4 weeks, you will begin to notice major improvements in your stamina, endurance, and time. We start slow as a means to prevent injury so that you can stick to your goals. Next stop: Run Crew!
- Within 24 hours of purchasing your Basic Training Program, you will be contacted by our member experience team who will send you an intake form for you to fill out prior to your initial assessment with your coach
Advanced Training Program:
Whether you've got your sights set on a 10k, an ultra marathon, or World's Toughest Mudder, we've got you covered! This program is designed to take your training to the next level. This stacked program is packed with 4 weeks of highly specialized training designed specifically for you. Reach out to us at firstname.lastname@example.org to learn more so that we can line you up with your dedicated One Academy coach!
- Minimum 2 month commitment is required
- Within 24 hours of making your Advanced Training Program purchase, you will be contacted by our member experience team who will send you an intake form for you to fill out prior to your initial assessment with your coach